Warning Signs

• Abrupt changes in personality
• Giving away possessions
• Previous suicide attempt
• Ending of a romance
• Inability to tolerate frustration
• Use of drugs and/or alcohol
• Depression
• Eating disturbances, (significant weight changes)
• Change in sleep patterns
• Unwillingness or inability to communicate
• Sexual promiscuity
• Extreme or extended boredom
• Inability to concentrate
• Accident prone (Carelessness)
• Unusually long grief reaction
• Unusual sadness, discouragement and loneliness
• Hostile behavior
• Neglect of academic work
• Neglect of personal appearance
• Major loss (of a loved person, home; loss of status through divorce, trauma or losing loved one)
• Running away from home, or truancy from school
• Withdrawal (from people, especially close friends, family and/or favorite activities)
• Rebelliousness
• Reckless behavior
• Lack of esteem

Important Facts!!

• Suicide is the second leading cause of death in 15 – 24 year old Canadians.
• Up to 70% of Canadian high school students have seriously considered suicide.
• 95% of all youth suicides are preventable.
• Suicide kills more than traffic accidents.

Risk Factors

• Problems with school or the law.
• Breakup of romance, unexpected pregnancy.
• A stressful family life. Having parents who are depressed or are substance abusers. A family history of suicide.
• Loss or security. Fear of higher ups, group or gang.
• Stress due to new situation; beginning new school, college or relocating to new community.
• A serious illness or injury.
• Financial pressures — or loss of job.
• Pressure of overly high expectations to excel. Failing in school or failing to pass an important test.
• Remorse of causing another person's pain; a broken romance, an accident that injured another person.

Suggestions

• Listen, really listen, take time to let them talk. Let them know you are there for them and are really willing to help.
• Take what is said seriously, don't laugh off his feelings... remember they may think things are hopeless.
• Stay with the person if you feel they are in danger of self harm.
• Don't argue, act judgmental or preach.
• Find out if they have a plan. The more specific the plan, the greater the suicidal risk factor. Assist them in looking at alternatives and other options.
• Keep calm and act calm but show concern and caring. Be genuine in your actions!